Rosa:  It made such a difference in my recovery and I know I was lucky to have the expertise and warmth of instructors in my healing…I appreciate your skill, human touch and the community you helped build.  Thank-you

Bill:     My putting has really improved since finding my Pelvic Floor muscles.

Al:       I’ve been going to the gym for years but I’ve never had abs like these, my clients say I look different.

Mike:  I love the pace of your classes, the encouragement and the proactive way in which you assist with corrections and/or by the demonstrations that you provide. Besides my gradual improvement in core strength, flexibility etc I find your classes are fun. This is a tribute to your leadership and skill-sets in teaching.  Thank-you